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		<title>Balancing the centers of your body, part 1</title>
		<link>http://www.loving-awareness.org/2008/04/27/balancing-the-centers-of-your-body-part-1/</link>
		<comments>http://www.loving-awareness.org/2008/04/27/balancing-the-centers-of-your-body-part-1/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 01:51:15 +0000</pubDate>
		<dc:creator>matthew</dc:creator>
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		<guid isPermaLink="false">http://www.loving-awareness.org/2008/04/27/balancing-the-centers-of-your-body-part-1/</guid>
		<description><![CDATA[This was part of a work I started for a workshop in Tuscon I helped lead with Karen.  This is slightly different than what I&#8217;ve written about in the past, but related enough!  This is also on the channeling wiki site as well as Karen&#8217;s professional channeling site.
Centers and Balancing Them
Centers are a [...]]]></description>
			<content:encoded><![CDATA[<p>This was part of a work I started for a workshop in Tuscon I helped lead with Karen.  This is slightly different than what I&#8217;ve written about in the past, but related enough!  This is also on the <a target="_blank" href="http://www.channelingwiki.com/index.php?title=Imbalances_in_Centers" >channeling wiki</a> site as well as <a target="_blank" href="http://light-spring.com" >Karen&#8217;s professional channeling site</a>.</p>
<h2>Centers and Balancing Them</h2>
<p>Centers are a concept that is intuitively known to everyone, though not necessarily by that name.  We know almost immediately when interacting with someone: Is this person a &#8220;head&#8221; person?  Or are they a &#8220;heart&#8221; person?  Or a &#8220;body-centric&#8221; person.   This is the same as being Intellectually Centered, Emotionally centered, or Moving centered, respectively.</p>
<p><br id="n42c3" /> Expanding this, centers essentially little energetic â€œcomputersâ€ in which the experiences we live are filtered, processed, and delivered to our consciousness.  There are 7 centers in all, although there are mainly three most people consciously interact with on a regular basis.   These three are essentially summed up as &#8220;heart, mind, and body&#8221;.  In the Michael system, these correspond to the emotional, intellectual, and moving centers.  The Gurdjieff system<span id="n42c4">  </span>- and many other systems, such as NLP &#8211; also have analogous concepts.</p>
<p id="g0m10">  This article will mostly deal with these 3 most commonly used centers and partly with the Instinctive center.<span id="g0m12">  </span> The instinctive center, loosely speaking, is the center that supports all the other centers by keeping the body alive via instinct and keeping records of experiences.   The remaining 3 centers â€“  Higher Intellectual, Higher Emotional, and Higher Moving centers â€“ are explained elsewhere.<span id="g0m13">  </span>However, balancing the 3 â€œlowerâ€ centers is an effective tool to enable you to access the higher centers.</p>
<p id="g0m18">  One interpretation of why they are called â€œcentersâ€ is that we tend to â€œcenterâ€ our consciousness in one of them.<span id="g0m110">  </span>Thus an â€œintellectually centered personâ€ will interpret <em id="g0m111">all experiences </em>through this perceptual lens.<span id="g0m112">  </span>Emotions could be categorized, labeled, psychoanalyzed, and even considered â€œnot validâ€ unless the reasons for them are understood.<span id="g0m113">  </span>A moving-centered person would listen to what the body says, store information in the body, and listen to the intuitive wisdom of the body more than others.<span id="g0m114"><br id="q_wm0" />  </span></p>
<p id="g0m116">  The concept of centering applies both to the individual as well as to a family, a group, a community, a nation, or a world.<span id="g0m118">  </span>The western world is very much intellectually centered, though there are pockets which have other centering.<span id="g0m119">  </span>In general, the order of preference of the 3 main centers are:</p>
<ol style="margin-top: 0in" id="g0m123" start="1" type="1">
<li class="Verdana" id="g0m124"> Intellectual center:<span id="g0m125">  </span>Almost all high paying corporate jobs are primarily based here.</li>
<li class="Verdana" id="g0m126"> Moving center:<span id="g0m127">  </span>Some athletes are rewarded, and this center is needed to â€œget things doneâ€.</li>
<li class="Verdana" id="g0m128"> Emotional center:<span id="g0m129">  </span>Emotions are recognized, but are often seen as something to â€œdeal withâ€ rather than use with intelligence, as a form of perception or to enrich one&#8217;s life.</li>
</ol>
<p>Centers are related to chakras, but are not identical.  Chakras are <em id="g0m132">gateways</em> of energy, allowing energetic movement and interaction between the &#8220;outside world&#8221; and your own experience.  A chakra is not where you process this energy, but is the conduit of that energy from within to without and back.<span id="g0m133">  </span><font id="fb9k2" size="3"><font id="m_lw2" size="2">There is thus a high level of interaction between centers and their appropriate chakra</font>.</font></p>
<h2 id="rpc2"> Imbalance in Centers</h2>
<p id="j2500"> As mentioned, most people have a â€œfavorite centerâ€.<span id="j2502">  </span>This is usually where they spend the greatest amount of time â€“ perhaps all of their time &#8211; operating from.<span id="j2503">  </span>There is nothing wrong with this, as no center is in any way â€œbetterâ€ than any other.<span id="j2504">  </span>Each center has its own unique strengths.<span id="j2505">  </span>At the same time, when one center is relied on to solve everything â€“ including areas which are not its specialty â€“ imbalances occur.<span id="j2506">   </span>This might be equivalent to using a screwdriver when a wrench is the easiest tool.<span id="j2507">   </span>A common scenario might be an intellectually centered person in a relationship fight who insists on being â€œrationalâ€ while denying all emotions, intuitions, and warmth at that moment.<span id="j2508"><br id="j2509" />  </span></p>
<p id="j25015">  These imbalances affect health in the body as well.<span id="j25017">  </span>When there is imbalance or blockage, the flow of energy meridians in the body will be affected.<span id="j25018">  </span>There may be a concentration of energy in one area, leading to problems in that area or surrounding ones.<span id="j25019">  </span>Much of Traditional Chinese Medicine and acupuncture comes from thousands of years of observing the flow of chi, or energy, in the body, and noting where the most natural flow is in the body.<span id="j25020">  </span>When energy gets re-routed in areas the body was not designed to handle it, over time illness can occur.<span id="j25021">  </span>This is analogous to what an imbalance of centers is.</p>
<p id="j25026">  Beyond health issues, being imbalanced â€“ and this is the most important aspect &#8211; will restrict the perception of what <em id="j25028">choices are available</em>.<span id="j25029">  </span>If you are imbalanced towards one center, you will only see possibilities based in that center, even if they are inappropriate ones.<span id="j25030">  </span>The imbalance creates a buildup of energy that can fixate into patterns of behavior that may not always be appropriate.<span id="j25031">  </span>Thus in the example of the person insisting on being â€œrationalâ€ above, there is usually no awareness that there is another way to be.<span id="j25032">  </span>The consciousness is seated entirely in one center and has no easy routes to other centers, and so only sees the options from that place.</p>
<p id="j25034">  When it comes to centers, the whole is more than the sum of its parts.<span id="j25036">  </span>This means that if you have all of intellectual intelligence, emotional intelligence, and body/world intelligence, you will be a much more powerful force to the world than three people manifesting each of these.<span id="j25037">  </span>Adding the awareness of the other 4 centers is more powerful still.<span id="j25038">  </span>Balancing the centers enables a much more regular and clear access to the higher centers, which are the source of epiphanies and ecstatic religious experiences.</p>
<h3><font id="rzbl" size="4">Connections between Centers</font></h3>
<p><br id="eq_8" /> The centers communicate amongst themselves.  Because each center has their own intelligence, each benefit from the very different intelligence of the others.  When used in co-ordination, there is immense power and wisdom that can be tapped by person.  The emotions may inform the brain of their own wisdom, which then makes a more wider scope decision than it could have otherwise if it denied any emotional factors.<br id="q8yy" /> <br id="ktbk" /> Most people have only certain pathways in the connections between centers open to them.  To give an example, one person may be intellectually centered and base his consciousness there.  He may not be open mentally to listening emotional sensitivities, and thus it is generally only the intellect that affects emotions, and not vice versa.  There may be a good two-way connection between the body and the brain (but not the body and emotions).  There may also be a strong emotional memory of certain pain in the past from the instinctive center, but thoughts of these events are unwanted and blocked.  This may result in a connection flow such as this:<br id="obu4" /> <img id="cg8a" /></p>
<p style="padding: 1em 0pt; text-align: center" id="beba"> <img src="http://www.channelingwiki.com/images/b/b7/CenteringExample.JPG" /></p>
<p align="left"> This is of course a simplified diagram of the connection in this example (your habitual connections may differ), but it is helpful to illustrate that connections exist and can be blocked. <br id="c.-u0" /> <br id="on771" /> The goal of <font style="font-style: italic" id="bb4v0">balancing the centers</font>, or being a balanced human being, is to ensure there is a good two-way connection between all the centers in the body.  Each center listens and speaks to every other center, and each center performs its natural function while allowing others to perform in their own strengths.  There is a perfect complimentary nature to all the centers, each helping the others in its own way.  The idea of a &#8216;balanced man&#8217; in Gurdjieff is based on this.<br id="dcpi0" /></p>
<h2><font id="sblu1" size="4"><span id="sblu2"><strong id="fb9k3">Parts of Centers</strong></span></font></h2>
<h2><font id="sblu1" size="4"><span id="sblu2"></span></font></h2>
<p id="zku91">  Nothing is an island in itself, and this includes centers as well.  There are thoughts that have much emotional energy, and emotions that are close to being a thought.  In this framework, this is because each center can be thought of as being itself a spectrum of all the centers, or a spectrum of 7 parts.  (Again, we will focus only on the 3 &#8220;lower&#8221; centers here)  Thus within the moving center, there exists a spectrum that covers the energy of all the centers in your body, but with a moving-centered foundation laid under it.  So the <span id="llxp0"><em id="fb9k4">emotional part </em></span>of the moving center would deal with body-centered states and motions that have a definite emotional expression or focus.<br id="i-770" /></p>
<p id="zku91">  The Michael Channel Shepherd Hoodwin has written the following about centers, introducing the part of a center:</p>
<p id="zku91">  <br id="sblu4" /></p>
<p style="margin-left: 0.5in" id="zku93"> <strong id="zku94"> Every center has seven parts of centers, which is a sort of doorway into the other centers. The parts of centers have the same names as the centers themselves. So there is an intellectual center, and an intellectual part of every center. Also, your part of center is like your secondary centering.</strong></p>
<p class="Verdana" id="zku911"> <br id="zku912" /></p>
<p class="Verdana" id="zku911"> The part of a center is both within the original center as well as part of a connection with the matching center.<span id="zku913">  </span>Thus, as shown in the diagram, the Intellectual part of the Moving Center naturally connects with the Moving Part of the Intellectual Center.</p>
<p class="Verdana" id="zku920" align="center"><img src="http://www.channelingwiki.com/images/9/95/MovingIntellectualCenterMix.png" /></p>
<p class="Verdana" id="zku924"> If you could imagine each of the centers in the body, the various parts, and the interconnecting energies, you would get a picture of immeasurable beauty, a complete system that is in effect a miniature reproduction of the energies of the 7 planes of existence.<span id="zku925">  </span>When someone has all the centers connected to each other, there tends to be a great feeling of peaceful completeness.<span id="zku926">  </span>All is well.</p>
<p class="Verdana" id="zku927"> <br id="zku928" />  Each part of each center has their function.<span id="zku929">  </span>Here is a table of some manifestations of the parts of the 3 more common centers a person might have.<span id="zku930">  </span>It is by no means a comprehensive list.</p>
<table border="1" cellpadding="1" cellspacing="1" width="507">
<tr>
<td><strong>Part of center</strong></td>
<td><strong>Manifestation</strong></td>
</tr>
<tr>
<td>Intellectual center, intellectual part</td>
<td>Pure thought, abstract theory. Thought for the sake of thought.</td>
</tr>
<tr>
<td>Intellectual center, moving part</td>
<td>Planning events and what to do.</td>
</tr>
<tr>
<td>Intellectual center, emotional part</td>
<td>Poetry, thought and words with a weight of emotion attached. Psychotherapy.</td>
</tr>
<tr>
<td>Emotional center, intellectual part</td>
<td>Awareness of emotions, where they come from, and what they mean.</td>
</tr>
<tr>
<td>Emotional center, moving part</td>
<td>Movement of the body as expressing emotions.</td>
</tr>
<tr>
<td>Emotional center, emotional part</td>
<td>Pure emotion; crying, joy, perceptual feelings and some energetic sensitivity. Emotions for the sake of emotions.</td>
</tr>
<tr>
<td>Moving center, intellectual part</td>
<td>Thoughtful actions, finishing projects, tai chi, movement meditations. Movement with awareness.</td>
</tr>
<tr>
<td>Moving center, moving part</td>
<td>Running, pure dance, movement for the sake of movement.</td>
</tr>
<tr>
<td>Moving center, emotional part</td>
<td>Emotive expression of the body. Dance, physical theatre, embodying emotions. Catlike movement.</td>
</tr>
</table>
<p>When centers are discovered in someone or are channeled about them, what is usually given is the main center and the part of that center that is usually inhabited.<span id="mz3h">  In the example above, </span>one&#8217;s consciousness can be fixated in the moving part of the emotional center.<span id="wea6">  </span>This is still the intellectual center, but is an aspect of thought that is focused on getting things done: thoughts about action.<span id="muu1"> <br id="yu4i0" />  </span></p>
<p class="Verdana" id="zku994"> <span id="muu1"></span></p>
<h3 class="Verdana" id="zku994"> <font id="l3vg0" size="4">The part becomes the trap</font><br id="gc980" /></h3>
<p class="Verdana" id="zku9109"> Returning to the connections between the centers, as mentioned earlier, most people have only a smaller number of connections active.<span id="zku999">  </span>When someoneâ€™s awareness is based in the Intellectual part of the Moving Center, this does not necessarily mean their connection to the Intellectual Center is well established.<span id="zku9106">  </span>Often this connection is blocked to some degree, which means that there is some blocked energy, and the â€œpartâ€ becomes the â€œtrapâ€.  It is a â€œtrapâ€ because the majority of a person&#8217;s focus is spend locked in that part of the center, with significant inflexibility in accessing the wisdom of other centers.<br />
<br id="zku9110" />  For an example, say you were trapped in the Moving part of Intellectual center.<span id="zku9111">   </span>In this trap, the energy that comes from a thought about putting something in the world would not move into action, nor come out as emotions that might inspire you further.<span id="zku9112">  </span>You might think over and over thoughts about a plan of action, potential problems, analysis of other people involved and so on, but not do anything towards the plan.<span id="zku9113">   </span>The impulse stays in the intellectual center, without using the balancing and completing energy of the moving and emotional centers.<span id="zku9114">  </span>The trap tends to be a downward spiral, no matter what center it is based in.  In this case, there might be a recognition of procrastination going on, in which case <em id="zku9115">even more</em> thoughts about doing something about it would form.<span id="zku9116">  </span>Rather than solve the blockage in flow between the centers, this places even more energy in the already over-utilized centers.<span id="zku9117">  </span>Those in a trap will have thoughts that things arenâ€™t working because theyâ€™re <em id="zku9118">not trying hard enough</em>.<span id="zku9119">  </span>There is thus more energy spend in doing the same thing with the same method, thinking things will be different.</p>
<p>Another example might be being trapped in the Moving part of Emotional center.  This trap could appear in a number of ways, from always having a &#8220;jittery&#8221; feeling, to being very reactive to emotional events.  In essence, there is an immediate emotional reaction to events, and then there is a reaction in the body (inwardly or outwardly) that keeps one in an emotional state.  Any action that appears tends to be a frustrative reaction rather than a productive choice, and will have a strong emotional flavor.  The full power of the Moving center has not been engaged and it is hard to step back and think in a detached manner about choices when a strong emotion is present.  The trap is most noticeable when the reactions to emotions perpetually create even more emotions, leading to a life filled with emotional drama.  <br id="wteh0" /> <br id="wteh1" /> It is important to see that no trap is &#8220;better&#8221; than any other.  They are all limitations: of perceptions, of resources, of choice.  Society might have a preference that says it&#8217;s better to be stuck in the intellect, but aside from societal preferences there is no &#8216;better&#8217; trap.  Some will be more internal than external and are not as obvious to others who are not closely connected.  The only issue is that of being whole; living more completely in <em id="hlav0">who you are.</em><br id="q..f" /></p>
<p class="Verdana" id="rns-">&nbsp;</p>
<p>This ends Part 1.  <a href="http://www.loving-awareness.org/2008/04/28/balancing-the-centers-of-your-body-part-2/" >Part 2</a> involves techniques for balancing the centers.Â Â  If you like this, <a href="http://www.loving-awareness.org/2008/04/28/balancing-the-centers-of-your-body-part-2/" >read the next in the series!</a></p>
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		<title>The man who kept talking</title>
		<link>http://www.loving-awareness.org/2008/03/11/the-man-who-kept-talking/</link>
		<comments>http://www.loving-awareness.org/2008/03/11/the-man-who-kept-talking/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 23:39:19 +0000</pubDate>
		<dc:creator>matthew</dc:creator>
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		<description><![CDATA[ Karen Murphy does channeled messages every month, and this one was wonderful: a parable with a lot of meaning attached to it.  I thought I&#8217;d celebrate her new website by posting it here.  The new website is orders of magnitude more friendly, professional, welcoming, and has a lot more channeling organized.  [...]]]></description>
			<content:encoded><![CDATA[<p> Karen Murphy does channeled messages every month, and this one was wonderful: a parable with a lot of meaning attached to it.  I thought I&#8217;d celebrate her new website by posting it here.  The new website is orders of magnitude more friendly, professional, welcoming, and has a lot more channeling organized.  Please check it out at <a target="_blank" href="http://www.light-spring.com/" >www.light-spring.com</a>!   There&#8217;s room for profiles, guestbooks, online chats, and subscriptions.   Plus I helped with a lot of it, so you can see my work there!</p>
<p>Here&#8217;s the story: a parable worthy of ancient times.</p>
<blockquote><p>Once there was a man who felt quite compelled to finish everything he began.   While this was considered a fine quality in a person, enabling many others to be able to rely upon him and thus allowing his business to swell with gratitude and pride for his abilities to keep on going with his work at all costs, it also became quite a drain for the man who would not stop.  Moreover, in addition to finding he was unable to stop and therefore felt quite compelled not only to finish his work, the man who would not stop also felt quite compelled to finish everything he said.</p>
<p><img src="http://www.light-spring.com/images/stories/water_drops_leaf_green.jpg" align="right" height="170" hspace="3" vspace="3" width="241" />Now as you can imagine, this man after a time found himself in many a situation wherein it would have been just as well or perhaps better if he had only the power (or, as some would begin to say, the wits) to stop talking at just the right time.  But no, the man who would not stop simply went on and on.  And he grew to anger many a former friend and business client because of his inability to simply stop talking when the others around him had had enough.</p>
<p>One day, then, the villagers in this manâ€™s village gathered together, meeting in secret.  They knew that if word got out to the man who would not stop about the meeting, all their plans would be ruined, and of course he would be unable to keep any manner of secret himself, being unable as he was to simply stop talking when it was time to do so.  The villagers decided to make the manâ€™s life hard, very hard indeed.  They decided to stop giving their business to him and to instead use a man two towns over who did shoddy work that was never on time but who possessed one redeeming quality that the man who would not stop did not: the power of judicious silence.</p>
<p>So all the villageâ€™s business that would have ordinarily gone to the man who would not stop went to the man two towns over.  And the man who would not stop was puzzled.  Where were his friends?  Where was his business?  Where were the coins that used to come rolling in aplenty?  The man who would not stop was puzzled.  And then he became angry.  He became so angry in fact that he simply disappeared one day in a puff of angry smoke and was never heard or seen from again.</p>
<p>Now, the villagers of the former man who would not stop grew puzzled themselves.  They felt that perhaps something bad had happened and felt guilt in their part in creating that bad thing.  And so they began to talk.  They talked amongst themselves.  And it was as if they were becoming, each of them, a little piece of the former man who would not stop.  And the quarreling started.  And fights broke out.  And villagers refused to do business with neighbors they had known all their lives.  And the life of the village was disrupted.  No one was happy.</p>
<p>After a time, however, a witch decided to take up residence in the village.  After all, it was just her sort of place: angry, mean, spiteful.  The witch felt very happy there in the village.  But the villagers grew even more suspicious.  They began to blame one another for the presence of the witch and for every bad thing they thought had ever happened to them.  One day, however, the witch called the villagers together and told them that she was going to tell them a secret:</p>
<blockquote><p>If it is me you no longer wish to see, call him in from the departed again<br />
All you need to do is allow him to be; let him speak and you set yourselves free!</p></blockquote>
<p>The villagers were perplexed.  Did the witch mean that they invite back the former man who would not stop?  But he was dead, was he not?  They spoke among themselves and yet soon were in agreement.  They would try what the witch suggested.</p>
<p>And so the villagers raised a man from the dead and he did walk again among them.  And he never again spoke a word.  And everyone was happy.</p></blockquote>
<p>There was a little explanation of this in the channeling, but on this post I&#8217;ll stop here and let it sink in.  If you want to see more, check out the full March message <a target="_blank" href="http://www.light-spring.com/index.php/Table/Articles/-Monthly-Messages/" >on light-spring.com via this link</a>.  But yes, it is a parable of inner meaning.</p>
<p>We&#8217;re off to Tuscon to do a workshop this weekend.  Even with my condition, it should be fun!</p>
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