Connecting With Nature

I’ve been thinking lately of my connection with nature, exploring that connection more deeply, especially following a recent and quite profound experience I had in the forest (and here’s yet another quite amazing one; can you tell this is a bit of a theme here?) and I invite you to think now about your connection with nature.

I suspect that for the most part we really don’t give this much thought. Nature is simply ‘there’, and our day-to-day awareness doesn’t often extend to a real connection to nature beyond, say, noticing the gorgeous deep velvety reds of the Japanese maple trees, or the clearness of the autumn blue sky that provides a backdrop to the clouds in a usually overcast sky. We notice these things, notice their beauty, even perhaps notice their perfection, but fail to go that extra step and really connect with it: feeling the trees and their dance of interconnectedness, bursting into bloom yourself along with the geraniums in the pot on your windowsill, becoming the bird intent on seed-gathering to acquire energy to store for the cold winter ahead. We don’t usually feel what it is like to BE an aspect of nature, even though we are an aspect of it ourselves.

By denying a true connection to nature we deny an essential aspect of Self.

There is tremendous value in connecting with animals, trees, and other elements of what we consider to be nature. These elements, are part of our home, part of our world, and are as such connected to us, to humans, in a very intimate way. We share space. We share air. We share resources. Not only that, but we share in the creation of our world, the global creation of the reality we know as life. And because of that there is an undying connection between us as humans and ALL of the so-called ‘natural’ elements of nature.

Think back to a time when you were connected with nature. For most of us this happened easily and naturally when we were children. True connection to nature is a childlike state, a natural state, a state of innocence. Rediscovering your own true connection to nature now will help you reach that state again more easily, time and again, and provide for you a spiritual home to which you can return over and over, always having this base of existence and perception to belong to. And being more often in a state of childlike innocence leaves us so much more open to vulnerability and openness in every aspect of our lives, allowing us myriad opportunities for growth and understanding.

But how can we re-connect to nature if we think we have lost this in the mundane aspects of living life?

It is not enough, for some, to simply state an intention and then order the universe to ‘make it so.’ New pathways of perception need to be forged, new roads to awareness.

For me, what has helped remake these pathways has been two things: being open and being present.

I invite you, then, to find your own corner where you can feel nature. This can simply be a spot near a sunny window in which you can feel the rays directly upon you, but feel free to use your yard, a park, any open spot where you can sit awhile undisturbed. There need be nothing ‘magical’ or special about the place, for truly, nature will find you wherever you are.

Sit comfortably in your chosen spot, then, and imagine the time when the things around you didn’t exist. There were no buildings, no electrical lines, no lawns, not even the trees you see now were there. Once, in time, things looked very different from the way they look now. If you allow it, you can imagine this time, for you possess a connection to it. It is in your genetic memory, in every cell of your body. Imagine each cell, then, unlocking this distant memory. See in your mind’s eye the immense past, every possibility, every moment of time, hanging between you and time’s dawn. You have access to all of it. Now notice the thread that runs through these pages that flutter in front of you, the pages of the past. There is a single thread that weaves its way through ALL of time, through every moment, through every experience, and that is the thread of nature, of our connection to the Earth and to every element of the Earth, every tree, every plant, every stone, and every living being. Keep looking and you’ll notice that this thread is connected to you as well. Do you see it? Can you feel it now, tugging gently at you, a little insistent, reminding you of your immense past, of your deep connection with All That Is?

There it is, then. Your connection to nature is there whether or not you have felt it all along. It is undeniable, this connection we all possess to one another, to the Earth, to every living being on the Earth.

The lessons from connection to nature are many and varied and often depend on the individual, but regardless of perspective there is always growth opportunity through human connection with nature. After all, it is your home. It is your life. To deny nature is denying an aspect of Self, and to fully embrace nature, to accept it in all its splendor, ugliness, and beauty, is a huge step in actually accepting your Self.

I invite you to embrace your connection with nature, then, to embrace the fullness of your humanity, which will in turn bring fullness to every aspect of your life.

October 28th, 2007|connection, love, nature, wholeness|5 Comments


  1. Ron Volkman October 30, 2007 at 5:54 am

    The sharing goes even further than we might imagine. I attended a session with Deepak Chopra on Saturday and he brought an interesting fact to my attention. Each second we inhale something like 10 sextillion atoms into our bodies and each second the same number back into the air. Within a matter of hours and days, we literally “swap” these atoms (which are simply a tiny framework for energy) with every other living thing and the Earth itself.

    Therefore, at this very fundamental and PHYSICAL level, you ARE the Earth and every other living thing. It’s simply the unique expressions of Essence that create our different characters.

  2. Patricia - Spiritual Journey Of A Lightworker November 16, 2007 at 4:12 pm

    What a beautiful article and picture. Maple trees are among my favorite. Have you ever walked up to a tree and just stood there touching it, really feeling its inner hum of aliveness?

  3. mentalmosaic December 17, 2007 at 9:49 am

    Beautiful photo and post! And I agree, time spent connecting with nature is important and healthy on many levels.

    You might enjoy my post entitled ‘Heart of the Woods’ in fact. 🙂

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