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	<title>Comments on: True Rest</title>
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	<link>http://www.loving-awareness.org/2008/01/30/true-rest/</link>
	<description>A Journey to Wholeness  This feed is channeling based.  It relates to metaphysical subjects about the nature of Love and living your life from a place of joy.  It encompasses personal growth and self-help, but tries to be universal as well, encompassing non-dogmatic spirituality, community, and even some emphasis on putting positive change to the world.  See http://www.loving-awareness.org for more information.</description>
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		<title>By: Diane Ho</title>
		<link>http://www.loving-awareness.org/2008/01/30/true-rest/comment-page-1/#comment-550</link>
		<dc:creator>Diane Ho</dc:creator>
		<pubDate>Thu, 20 Mar 2008 21:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.loving-awareness.org/2008/01/30/true-rest/#comment-550</guid>
		<description>This is a great article, Matthew. I don&#039;t find that I overwork myself, but when I need rest, I have a tendency to distract myself with the Internet instead of truly resting. That last part about meditation really struck me. I have been trying to meditate more regularly, but I kept resisting it because I keep telling myself I &quot;should&quot;. If I instead regard it as my time to stop and rest (as I have done occasionally), I do it naturally and happily. Thanks for the reminder!</description>
		<content:encoded><![CDATA[<p>This is a great article, Matthew. I don&#8217;t find that I overwork myself, but when I need rest, I have a tendency to distract myself with the Internet instead of truly resting. That last part about meditation really struck me. I have been trying to meditate more regularly, but I kept resisting it because I keep telling myself I &#8220;should&#8221;. If I instead regard it as my time to stop and rest (as I have done occasionally), I do it naturally and happily. Thanks for the reminder!</p>
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		<title>By: Mari Lynn</title>
		<link>http://www.loving-awareness.org/2008/01/30/true-rest/comment-page-1/#comment-533</link>
		<dc:creator>Mari Lynn</dc:creator>
		<pubDate>Fri, 14 Mar 2008 17:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.loving-awareness.org/2008/01/30/true-rest/#comment-533</guid>
		<description>Thank you for this wonderful read and also the comments made have been helpful.  I too, struggle with just &quot;doing nothing&quot;, very challenging for a warrior (me!) who has been all about PRODUCTIVITY.  I have lately been more with myself thru meditation tho it is hard for me to go there...I still find myself resisting it.  Quieting the monkey mind is a challenge!  However, my current physical mobility limitations are a blessing (thanks for the reminder that it is!) and so, TRUE REST has made itself more available to me.
~Blessings, Mari Lynn</description>
		<content:encoded><![CDATA[<p>Thank you for this wonderful read and also the comments made have been helpful.  I too, struggle with just &#8220;doing nothing&#8221;, very challenging for a warrior (me!) who has been all about PRODUCTIVITY.  I have lately been more with myself thru meditation tho it is hard for me to go there&#8230;I still find myself resisting it.  Quieting the monkey mind is a challenge!  However, my current physical mobility limitations are a blessing (thanks for the reminder that it is!) and so, TRUE REST has made itself more available to me.<br />
~Blessings, Mari Lynn</p>
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		<title>By: radha</title>
		<link>http://www.loving-awareness.org/2008/01/30/true-rest/comment-page-1/#comment-516</link>
		<dc:creator>radha</dc:creator>
		<pubDate>Mon, 03 Mar 2008 04:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.loving-awareness.org/2008/01/30/true-rest/#comment-516</guid>
		<description>Sahaja meditation gives me rest of the muscles, of the body, of the mind, of the soul. Just me and myself. Pls check this out www.freemeditation.ca 
In Vancouver there is a free screening event on 20th of March at 6.30 in UBS Robson Square - Media Center Theatre. Thanks a lot for your post!</description>
		<content:encoded><![CDATA[<p>Sahaja meditation gives me rest of the muscles, of the body, of the mind, of the soul. Just me and myself. Pls check this out <a target="_blank" href="http://www.freemeditation.ca"  rel="nofollow">http://www.freemeditation.ca</a><br />
In Vancouver there is a free screening event on 20th of March at 6.30 in UBS Robson Square &#8211; Media Center Theatre. Thanks a lot for your post!</p>
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	<item>
		<title>By: Barbara</title>
		<link>http://www.loving-awareness.org/2008/01/30/true-rest/comment-page-1/#comment-495</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Sat, 16 Feb 2008 02:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.loving-awareness.org/2008/01/30/true-rest/#comment-495</guid>
		<description>Hello Matthew,

I was writing today to send you good thoughts and prayers.  Knowing you have been ill, you were on my mind in the last few days.  Hope all is well and it is true rest you are experiencing.

Barbara</description>
		<content:encoded><![CDATA[<p>Hello Matthew,</p>
<p>I was writing today to send you good thoughts and prayers.  Knowing you have been ill, you were on my mind in the last few days.  Hope all is well and it is true rest you are experiencing.</p>
<p>Barbara</p>
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		<title>By: Supreme Directory</title>
		<link>http://www.loving-awareness.org/2008/01/30/true-rest/comment-page-1/#comment-464</link>
		<dc:creator>Supreme Directory</dc:creator>
		<pubDate>Sat, 09 Feb 2008 13:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.loving-awareness.org/2008/01/30/true-rest/#comment-464</guid>
		<description>Thanks for sharing this with us.

I&#039;ll be sure to drop by more often.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this with us.</p>
<p>I&#8217;ll be sure to drop by more often.</p>
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		<title>By: cattis333</title>
		<link>http://www.loving-awareness.org/2008/01/30/true-rest/comment-page-1/#comment-440</link>
		<dc:creator>cattis333</dc:creator>
		<pubDate>Wed, 06 Feb 2008 12:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.loving-awareness.org/2008/01/30/true-rest/#comment-440</guid>
		<description>The sense of deep rest comes when there is a genuine allowing of not knowing anything, not going anywhere, just being open -- listening -- nakedly.
This atmosphere of simplicity invites what is, trusting the source that actually been carrying and supporting life all along, to keep on carrying this life form into whatever situations it is supposed to experience.

So I would say, trust in the no-thingness of what I truly am, is the key to exist in the world, without tension.</description>
		<content:encoded><![CDATA[<p>The sense of deep rest comes when there is a genuine allowing of not knowing anything, not going anywhere, just being open &#8212; listening &#8212; nakedly.<br />
This atmosphere of simplicity invites what is, trusting the source that actually been carrying and supporting life all along, to keep on carrying this life form into whatever situations it is supposed to experience.</p>
<p>So I would say, trust in the no-thingness of what I truly am, is the key to exist in the world, without tension.</p>
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		<title>By: Malcolm Campbell</title>
		<link>http://www.loving-awareness.org/2008/01/30/true-rest/comment-page-1/#comment-424</link>
		<dc:creator>Malcolm Campbell</dc:creator>
		<pubDate>Sat, 02 Feb 2008 17:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.loving-awareness.org/2008/01/30/true-rest/#comment-424</guid>
		<description>Rest is often allowing the tides of the inner journey to carry me wherever they will.

Malcolm</description>
		<content:encoded><![CDATA[<p>Rest is often allowing the tides of the inner journey to carry me wherever they will.</p>
<p>Malcolm</p>
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